No Gi Essentials 2.1

Submission grappling, or no gi jiu jitsu, embodies a timeless expression of the art form.

Within this educational application, Roy Dean delves into the techniques and strategies essential for both novice and intermediate practitioners.

The content features 12 private lessons, supplemented with live rolling footage and insightful analysis. This comprehensive application is designed for repeated viewing sessions and covers the following chapters:

• Welcome
• Essential Movements
• Essential Grips
• Takedowns
• Armdrag
• Kimura
• Guillotine
• Guard Options
• Mount Options
• Sidemount Escapes
• Opening the Guard
• Leglock Techniques
• Leg Combinations
• No Gi Essentials
• Rolling Analysis

"The more you refine your skills, the greater the value you will find in No Gi Essentials. It is conceivably one of Roy Dean's most outstanding instructional DVDs to date, a remarkable accomplishment given his high previous standards."

- Can Sonmez, Slideyfoot.com

"For those seeking finer points on enhancing their armbars, tightening footlocks, or exploring additional concepts beyond their current repertoire, this offering is a valuable investment. Consider it as the most meticulously crafted 2-hour private lesson on no gi grappling, available at a fraction of the typical price!"

- Paul Pedrazzi, Norcal BJJ

Roy Dean holds black belts in various disciplines such as Judo, Aikido, and Brazilian Jiu Jitsu. He is distinguished for his lucid guidance and exacting techniques.